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Small Shifts, Big Impact: Transform Your Life Today
When you’re focused on self-improvement, the gap between where you are and where you want to be can feel daunting. Do you really need to...
Aug 29, 20244 min read


A Comfort Zone Is a Beautiful Place, But Nothing Ever Grows There
When was the last time you did something to challenge yourself? Today's world let's more people live a safe and comfortable life. But the...
Aug 21, 20246 min read

Embrace The Cringe.
Do you have a dream of creating something of your own? Perhaps a project or business you have imagined yourself starting? Chances are you...
Aug 20, 20243 min read


How To Be a Better Listener In a Relationship
Do you like to offer solutions, advice and wisdom when a friend or partner talks to you about their challenges, problems and feelings? I...
Aug 17, 20245 min read

I Started Reading Books In 2024
Until the age of 20, I had only read one book outside of school. But in 2024, I decided to change that and turned reading into a regular...
Aug 15, 20246 min read


Why Is It Important to Set Realistic Goals?
If I were to ask you - "where would you want to be in one year," would you have the answer? If your answer is no, this means you have no...
Aug 11, 20244 min read


5 Essential Tips to Perfect Your Lagom Lifestyle
For many years Sweden and other Scandinavian countries have been ranked among the happiest countries in the world. One factor...
Aug 2, 20246 min read


The 5 Best Apps to Reduce Distractions
Smartphones and devices are powerful tools in our everyday lives. However, they are designed to be addictive and consume as much of our...
Jul 30, 20244 min read


My Top 5 Stoic Quotes on Self-Improvement
I can find great inspiration when reading quotes that hit me as true wisdom. A quote can have a much broader meaning than what we first...
Jul 29, 20243 min read


Minimalism, a practical guide
It's a hot trend these days, the idea of being a minimalist. What if a wardrobe consisting of three white T-shirts, two pairs of jeans,...
Jul 17, 20243 min read


Reading books might be wasted time
I have always wanted to be a reader. The endless supply of books available spans from our modern age to thousands of years back in time,...
Jul 16, 20244 min read
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